Resources for Your Journey

Anne Kertz Kernion
Would you like Anne to speak at your next seminar, retreat, conference, or meeting? Here's your chance!

Since the birth of Cards by Anne, Anne has been invited to be a guest speaker on a number of topics such as Living Mindfully, The Grateful Life, Creativity, and Neuroscience and Happiness. Having taught for years, her presentations are thought-provoking and truly engage the entire audience. All have been happy with choosing Anne to participate in their event.

Some topic examples include:
  • The Courage to be Imperfect
  • The Breath: Pathway to Mindfulness
  • Cultivating Inner Peace: The History and Tradition of Western Mysticism
  • Practices to Cultivate Inner Peace
  • The Spirituality and Science of Happiness
  • Enhancing Our Creativity: Lessons from Neuroscience and Spirituality
  • Amazing Women of the Church
  • Gentle Yoga and Meditation
  • The Spirituality of Imperfection
  • Lessons from Silence: Gentleness, Compassion and Love
  • The Grateful Life
  • Neuroscience and Contemplative Practices
  • The Spirituality and Science of Compassion
  • Mindlessness to Mindfulness
To see detailed descriptions of each talk listed above, click here.

Please contact Anne ( for more information and pricing.

Anne's Speaking Schedule:
  • April 1, 2017, DCCW Lenten Day of Spirituality: "The Grateful Life: Living in Awareness of God's Daily Gifts," St. Mary Church, St. Clairsville, OH
  • April 3, 4, 5, 2017, Three-night Parish Mission, St. Ferdinand's Parish, Cranberry, PA
  • April 7-8, 2017, Busy Women's Retreat, "Living in Awareness and Gratitude," Kearns Spirituality Center, call 412.366.1124 to register
  • April 23, 2017, "Enhancing Our Creativity," Keynote speaker, Ignatian Spirituality Project Luncheon, Srs. of St. Joseph Motherhouse, St. Louis, MO
  • June 23, 2017, "Neuroscience and Spiritual Practices," Association of Professional Chaplains, Houston, TX
  • October 25-29, 2017, "The Journey from Vulnerability to Wholeness," Ghost Ranch, NM. Registrar's Office: 877.804.4678.

Body Scan Meditation

When teaching Meditation, I conduct a guided Body Scan in one of the classes. My students have requested I record it so they can listen and perform the scan again at home. So this 30-minute Body Scan is offered to all visitors of our website. Feel free to listen to it and share with others! To prepare, you'll want to find a quiet, comfortable spot where you will not be interrupted. Headphones might be useful.

If the file doesn't play, download the meditation by clicking here.